Excellent for protecting your head without being too cumbersome!
I often hear people bemoaning the variety of head protection on the market nowadays, most complain of helmets being too big. This fits nice and snug and while protecting your head from knocks it isnt too hard. This means you can use it for things like boxing and unarmed combat training without worrying about serious injuries! It also fits under a helmet so you can use it for airsofting or such for that little extra protection!!
http://www.sovietarmystuff.com/detail.p ... uct_id=411